Fri, Jun 26
|Ventura State Beach
Summer of Self-Love: Beginner-Friendly Meditation In Motion Session (1)
Self love isn’t just a mindset—it’s a felt experience. Join us for a group Meditation In Motion session on the beach. Be present, listen, & let your body lead the way through the somatic experience of Self-Love.
Time & Location
Jun 26, 2026, 7:00 PM – 8:00 PM PDT
Ventura State Beach, 1220 S Seaward Ave, Ventura, CA 93001, USA
About the event
Give yourself the space to quiet the mind and be present with your body.
This class blends guided meditation with the body's desire for somatic regulation to help you release stress, reconnect with your body, and feel more grounded in the state of self-love.
We’ll focus on creating space to listen to the body, regulating the body's nervous system, and giving yourself permission to be present with your self.
Let this summer be one of Self-Love. The summer where you trust your body, meet yourself with compassion, and allow yourself to move without judgment. Through the experience, you will be guided to listen to and express what the body desires within each moment.
You do not need any experience with meditation or somatic practices.
This is a beginner-friendly space to slow down, reconnect with yourself, and take an intentional moment to go inward.