This curated holiday soundbath collection was created to help you slow down, soften, and reconnect during one of the most emotionally full seasons of the year.
Soundbaths for Joy & Peace This Christmas blends cozy winter stillness with gentle play, grounding frequencies, and heart-warming moments of joy—offering support for holiday stress, anxiety, overstimulation, and emotional fatigue.
Each soundbath is infused with intentional frequencies, seasonal sound textures, and a soothing energetic flow—so you can choose what your nervous system needs most in the moment.
What' Included:
🌨️ Snow Globe Stillness
A deeply calming winter soundbath that invites your energy to settle, slow, and become beautifully quiet—like the world inside a snow globe after it’s been gently shaken.
Supports: deep rest, nervous system reset, mental stillness
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🔔 Jingle Bell Aura Cleanse
A light, uplifting soundbath designed to gently clear and refresh your energetic field. Soft bell tones and cleansing frequencies help release heaviness while leaving you feeling bright and renewed.
Supports: energetic clearing, emotional refresh, lightness
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🍬 Candy Cane Alignment
A grounding Tibetan bowl soundbath created specifically for holiday anxiety relief. Embedded with supportive subliminal affirmations, this session helps untwist mental tension and restore calm clarity.
Supports: anxiety relief, emotional regulation, energetic alignment
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🍪 Gingerbread House Glow (Guided Meditation)
A cozy guided meditation for inner child healing, creativity, and warmth. This soundbath invites you to rebuild yourself gently—with imagination, sweetness, and compassion.
Supports: inner child healing, emotional warmth, creativity & joy
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🎅 Santa’s Cookie Countdown
A playful, lighthearted Christmas soundbath that reminds your body how to relax through joy. Festive sounds are woven gently into the soundscape to bring smiles, nostalgia, and ease.
Supports: stress relief, nervous system regulation, joy & play
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✨ Who This Collection Is For
• Anyone feeling overwhelmed, anxious, or emotionally drained during the holidays
• Those craving peace without heaviness
• Sensitive nervous systems needing gentleness and joy
• Families, caregivers, and empaths
• Anyone wanting to experience Christmas with more presence and less pressure
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🎧 How to Use
• Listen with headphones for the full experience
• Enjoy seated or lying down
• Use individual sessions as needed or journey through the full collection
• Safe for repeated use throughout the season
Let this collection hold you in stillness, warmth, play, and peace—so you can experience Christmas from a softer, more joyful place.
