2026 Intentions- It's Not Too Late
- Jan 26
- 10 min read

Feeling behind on your New Year’s intentions? You’re not. In this episode, we explore why energetically, it's not the beginning of the year—and why it’s not too late to set intentions for 2026.
We dive into 2025 as the Year of the Snake and a universal 9 year, a powerful cycle of release, completion, and transformation, and why this energy asks us to slow down, reflect, and shed old patterns rather than force forward momentum.
We also discuss the energetic shift happening on February 17th, when we enter the Year of the Horse and how 2026 is a universal 1 year, bringing new beginnings, movement, and fresh identity timelines.
In this episode, I'll discuss:
-The spiritual meaning of the Year of the Snake and Year of the Horse
-The meaning behind a year 9 and the meaning of a year 1, which we are stepping into
-Why winter is the best season for reflection, intention setting, and subconscious healing.
I also share our Limited Edition Winter Solstice Box, which includes handmade intention candles, picked just for you crystals, a Palo Santo winter bundle, and three sound baths designed for release, nervous system regulation, and intention setting, perfect for those wanting to extra support for the rest of the winter season.
I also created a Free Reflection Journal to help you close out 2025 and get clear about what you're calling in, in 2026. (just scroll to the bottom if you don't want to read the blog post)
If you’re interested in spiritual growth, manifestation, energy healing, sound baths, subconscious reprogramming, or intentional living, this episode will help you align with the natural rhythm of the year and step into 2026 feeling grounded, clear, and ready.
You’re not late—you’re right on time!
Intro and Outro music credit to: Denys Brodovskyi
Transcript: 0:04 Can I get a woo woo? Welcome to the Woo 0:06 Woo and You podcast. I am your host B 0:08 Marie. And if you love all things 0:11 manifestation, sound healing, auras, 0:13 tarot, astrology, numerology, or 0:17 anything else considered woo, then you 0:19 are in the right spot. So sit back, 0:21 relax, and let's dive in. 0:34 Hello everybody and happy 2026. 0:39 I know we have not done a podcast 0:42 episode in like forever, but we really 0:47 got busy towards the end of the year 0:50 just coming up with new products. Um, 0:54 and I was also working on a really big 0:57 project that I wanted to get launched 1:01 for the first of the year and that 1:03 happened and it's around subconscious 1:07 reprogramming, sound healing, and really 1:10 just loving your body. If you want to 1:13 look into that, you can go on our social 1:17 media and see all about it. It's called 1:19 SoundBody. But I am not here to talk 1:22 about that today. Today, what I would 1:25 love to talk about is 2026, 1:29 closing 2025 and going into 2026 1:34 because 2025 was the year of the snake 1:39 and it was also a universal year 9. And 1:45 the year of the snake was for 1:48 transformation and rebirth and change 1:51 and you know shedding the old for the 1:53 new and all about growth. And a year 1:57 number nine was about completion and 2:00 closure, forgiveness and compassion, the 2:04 end of cycles, right? Tying up any loose 2:07 ends that needed to be tied up and of 2:09 course releasing old patterns. In 2025, 2:14 you may have experienced, you know, 2:16 letting go of old identities or 2:19 repeating your old cycles, your old 2:22 patterns. You may have noticed that some 2:24 relationships may have faded um that no 2:27 longer aligned with you and who you are 2:30 becoming. You may have experienced 2:33 letting go of limiting beliefs or old 2:36 wounds or old triggers. Right? And for 2:39 me personally, 2025 was a lot of shadow 2:44 work. And going throughout the year, I 2:48 was releasing um old wounds, old 2:52 triggers. Um by the end of 2025, I did 2:55 get triggered and I was just like, whoa, 2:57 wait a minute. Like, let's take a step 3:00 back and see why I'm so triggered. So, I 3:02 did a lot of shadow work and cord 3:05 cutting and a bunch of energetic 3:08 releasing. 3:10 And I also noticed that I was getting 3:13 tired of like my old cycles, my old 3:16 patterns. 3:18 You know, that's one of the reasons that 3:20 I had made or started making the project 3:25 that is soundbody. I just realized that 3:30 every year I had like the same goals and 3:33 I was basically going in circles. So I 3:36 got tired of my my old stuff for the 3:40 year of the snake. That's exactly what 3:42 it was for. It was for releasing all of 3:46 that all of the crap that is holding you 3:48 back basically. So, stepping into 2026, 3:53 we are coming into the year of the fire 3:56 horse, which apparently is a rare type 3:59 of horse because the fire is bringing 4:00 you even even more energy with the 4:05 horse. 4:06 And that actually doesn't happen um 4:09 until February 17th. So, technically, we 4:12 are still in the year of the snake. So, 4:15 we have um a couple of weeks left of the 4:18 snake until we actually transition into 4:20 the year of the horse. And the horse is 4:23 all about freedom, movement, um 4:27 confidence and vitality, you know, 4:30 moving forward with your life. And this 4:32 is the time when your actions are going 4:36 to be based off of passion, right? Not 4:40 something that you quote unquote have to 4:42 do. It's going to be passion-led action. 4:45 Um there might be some bold change and 4:48 potential breakthroughs. So this is the 4:51 year for that. 2026 is also a universal 4:55 year number one. So unlike the universal 5:00 year number nine where we were tying up 5:03 the loose ends and um completing our 5:07 cycles and com and coming to a close of 5:10 things. A year number one is all about 5:14 new beginnings, a fresh start, new 5:17 timelines, leadership, your 5:19 independence, um intuition and new 5:23 creations coming to life, um and 5:26 choosing new directions. So with the 5:29 year of the snake and the nine, 5:32 you know, it was it was not like a 5:34 slamming of a door, right? It may have 5:37 just been that you outgrew 5:40 things that no longer fit you or no 5:42 longer align with you. So 5:46 certain goals may no longer have 5:48 motivated you. Like I said, old 5:50 identities may have, you know, just not 5:53 aligned with you anymore. Maybe it felt 5:54 too small. Maybe you outgrew that. And 5:57 like I said, relationships, they 6:00 naturally shifted or faded away if they 6:03 were not in alignment with who you were 6:05 becoming. The patterns you're going to 6:07 stop, you've stopped repeating those 6:09 patterns. And in 2025, maybe you felt 6:14 less willing to like abandon yourself, 6:17 right? Like we're not doing that 6:19 anymore. We're not people pleasing. We 6:21 are stepping into our most authentic 6:25 self. So that is what it means for 6:30 you know not the door to be slammed shut 6:33 but just gently closed. As we move into 6:36 2026 6:38 we are going to be processing all the 6:42 inner stuff that we've done in 2025 and 6:45 it's going to become an outward motion. 6:47 So this is where your activation is 6:49 going to begin. And that doesn't 6:51 necessarily mean starting over although 6:53 it can. It just means that you're about 6:56 to move forward with clarity. You're 6:59 going to be really clear about what 7:02 direction you're heading, right? So, for 7:05 example, like if you set boundaries back 7:09 in 2025, this is where it's going to 7:12 become confident, 7:14 self-confidence 7:16 in 2026. And you're going to stick to 7:18 those boundaries. And if you did any 7:21 emotional healing or 7:24 a bunch of shadow work like I did that 7:27 healing from that healing you will feel 7:30 free and you're going to be able to move 7:32 forward with momentum. 7:35 So letting go of you know the old 7:37 identities as I said you're really going 7:40 to embody your true authentic self that 7:44 is going to come out unapologetically 7:47 and that's what we want right and if you 7:49 were doing a lot of forgiveness in 2025 7:52 you're just going to feel a lot lighter 7:54 and you're going to be moving forward 7:56 from it so all of that was prep 8:00 preparation you know even if at times it 8:03 was very emotional or felt very heavy or 8:07 like maybe you even took a week and just 8:09 needed a whole week off to just process. 8:12 It was all preparation. Nothing was 8:15 wasted in 2025. 8:17 So the horse is really going to help you 8:19 run towards what is next. And I know we 8:22 live in a world that kind of encourage 8:25 us to move really quick quickly from, 8:28 you know, one thing to the next without 8:30 actually pausing, right? We're always on 8:32 the go go go go go. And we never 8:35 actually sit to reflect and integrate 8:38 what we have experienced, right? And 8:42 reflection is not something that's 8:44 passive. It's actually very powerful 8:46 because when you take that time to 8:47 reflect on what you've experienced and 8:50 what you've gone through, you can see 8:53 the lessons that you were supposed to 8:56 learn. You can release any emotional 8:59 heaviness that maybe you still have. You 9:03 can close any any loops, you know, any 9:07 anything that needs tying up, those 9:09 loose ends, you can tie them up and you 9:11 can create clarity for what you want to 9:14 come next in your life. And that is how 9:16 you step into a new year that is 9:19 grounded. Instead of feeling rushed, 9:23 you're going to be clear and aligned, 9:26 right? 9:27 you're not going to be reactive anymore. 9:30 So, for that reason, I have created a 9:33 free reflection journal. And guys, it is 9:36 not too late to be setting your 9:38 intentions. Okay, I know we're in the 9:40 last few like two weeks of we're 9:43 actually week now of January, but like I 9:46 said, the horse or the horse year does 9:50 not start until midFebruary. 9:52 We are also still in winter and winter 9:55 is the time to 9:58 pause, reflect, slow down 10:02 and set your intentions for the new 10:04 year. So there is a free journal on our 10:08 woowoo website. I will link it in the 10:11 description below. There is no email 10:13 needed. You can literally just click it 10:16 and download it. This journal is going 10:19 to help and guide you with releasing 10:22 what no longer belongs in your next 10:24 chapter. This is also going to help you 10:28 see the lessons from the past year. And 10:30 this will also help you to clarify what 10:33 you're ready to call in for the horse 10:34 year. So you can set your intentions 10:37 from selfrust and freedom. So this is 10:41 not about forcing any type of New Year's 10:44 resolution, right? This is really about 10:46 honoring what you have been through 10:49 through the past year so you can start 10:53 new, start fresh, and start aligned with 10:56 the new year. And I really recommend 11:00 just setting some quiet time for 11:02 yourself. If you do decide to download 11:05 the free journal, just set some time, 11:09 some quiet time to yourself. light a 11:11 candle, maybe listen to some nice music 11:14 if you want and just take a few deep 11:16 breaths. You know, you don't have to 11:18 have everything figured out. You know, 11:21 even by, you know, February um 17th when 11:25 the horse year actually begins, you 11:27 don't have to have everything figured 11:28 out. Just be honest with yourself, honor 11:31 the endings, and trust the new 11:34 beginnings. Okay, that's what it's all 11:37 about. And if you want to dive deeper 11:40 with setting your intentions for the new 11:43 year, we actually have crafted a limited 11:47 edition winter solstice box as a ritual 11:51 companion for the winter season. And 11:54 like I said, winter is for rest, 11:56 reflection, 11:58 getting clear about what you want for 12:00 the new year. This is when you start 12:02 planting your seeds. you know, you don't 12:04 have to necessarily take action right 12:07 now because that is kind of springtime. 12:10 Um, but your intentions are really 12:12 formed now during this time. And in each 12:16 winter solstice box, you get handmade 12:18 candles with set intentions. So, this 12:21 really anchors your desires so they 12:23 become into your reality, right? You're 12:26 going to get handpicked crystals that 12:29 will support you during this time. And 12:31 these are going to be intuitively 12:33 picked. You also get a Palisanto winter 12:36 bundle, you know, to help cleanse your 12:38 space. And then you get three winter 12:41 sound baths. And these were created to 12:43 just guide you through the season. 12:45 You'll have snow globe stillness, which 12:48 is calm and regul like nervous system 12:51 regulating. You'll have the winter 12:53 solstice sound bath, which is honoring 12:55 the darkness, rest, and return of the 12:59 light. And then you'll get frost and 13:01 fire, which is about balancing cold 13:03 stillness with inner warmth and the life 13:05 force. So you can use these sound baths 13:08 during, you know, weekly self-care 13:11 rituals or when you have like low energy 13:14 days or you feel heavy during this 13:17 season or whenever you want to reconnect 13:19 with the winter season. Of course, I'm 13:22 going to link everything below in the 13:24 show notes for you. So, this is for 13:26 anyone who really wants to close out 13:28 your year with intention and really step 13:31 into next year feeling clear and ready 13:35 to take on 2026. 13:38 So, if you feel called the winter 13:40 solstice box, like I said, it is limited 13:43 edition, so we only have I think there's 13:47 about 20 of these made. they are 13:49 available, but it is designed to support 13:51 you right here, right now in this 13:54 season. So, with that being said, I'm 13:57 going to wish everyone a very happy new 14:00 year and much love and blessings and 14:03 abundance for the year 2026. I will see 14:07 you next time. 14:11 Thank you so much for tuning in today. 14:13 If you would like the links to anything 14:14 that was discussed, please see the show 14:16 notes or of course you can visit our 14:17 website at www.thewooinyou.com 14:20 or you can follow 14:23 us on Instagram and Tik Tok at the woo 14:26 woo in you for more woo! |




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